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Why private lessons?


More and more people are becoming aware of, or are recommended to yoga as more and more research is showing that yoga is among the most effective complimentary therapies.
A private lesson allows the instructor to adapt the principals and the actual practice to the needs of the ordinary person or those with specific or persistent health problems. In comparison, a  group class general focus is more broad based for the group and the focus is not on a specific need of an individual.  With the focus of attention on you a series of private lessons will allow you to experience the transforming powers of yoga faster.




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